Meditation Smudge Kit - White Sage Smudge with Palo Santo & White Wildflowers

Sale price£12.00 GBP



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How To

Light the end of your smudge stick and gently blow into the tip until you get a nice, steady smoke flowing. Work your way around yourself or space, whilst gently circling and waving your smudge stick. Pay attention to any areas that feel particularly heavy and where energy is stagnant.

Then later burn the palo santo for new positive energy or as a natural incense.

You can speak positive intentions whilst doing it. The whole process will be completely personal to each individual, so follow your instinct and just flow with it!


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