Give Yourself Kindness
Transform your inner dialogue with kindness - the same kindness you would give a friend.
Make a Life Changing Impact
Calm the mind, improve sleep, make a massive positive impact on how you feel with the gentle, empowering tools of Give Yourself Kindness. Find a safe space to explore how you feel with curiosity and kindness - the same kindness you would give to a friend.
Replace self judgment with self compassion with Give Yourself Kindness
Love Yourself Again!
This journal makes a difference! It has helped me observe and accept all kinds of difficult emotions, and taught me how powerful self-compassion can be. I can’t recommend it strongly enough!
I have noticed a positive change after displaying the cards around my home. They have helped me start my day with self-love and one affirmation in particular really spoke to me when I had to make a difficult decision.
Really supportive. The words in this beautiful book really spoke to me. It is soooo much more helpful than any other journal I have seen.
Brand Values
Organic
Natural
Plastic Free
Vegan
Eco Friendly
Social Contribution
Refillable
Small Business
Wellness
Biodegradable
Handmade
Cruetly Free
Kind to You ~ Kind to the Planet
Give Yourself Kindness FAQ's
Where is the Give Yourself Kindness journal printed?
Dedicated to sustainability, the Give Yourself Kindness journal is printed here in the UK, by a certified Carbon Balanced printed.
Where are the Give Yourself Kindness affirmation cards printed?
Around 10 miles from Give Yourself Kindness HQ, the affirmation cards are carefully printed by the highest quality local printer.
Do you use FSc paper?
It is incredibly important to the Give Yourself Kindness team that they use uncoated FSC paper. The FSC is acknowledged by the WWF as the hallmark of responsible forest management as the timber is harvested in a responsible manner, ensuring the protection not just of the forests themselves, but also the wildlife and people who call them home.
Do you use plastic in your packaging?
No. All packaging is carefully chosen to give the best protection whilst being completely plastic free and sustainable.