Wellness Self Care Journal ~ Give Yourself Kindness

Sale price£28.95 GBP

Plastic Free


Small Business


Cruelty Free

How To

~ Supportive prompts for 3 months of journalling (undated, so that importantly you can use in a timeframe the supports you).

~ Over 50 self care quotes, find daily reminders; "be careful how you talk to yourself, you are listening", "you can't be perfect, and you don't need to be", "the way you speak to youself matters" and so many more.

~ Unique emotional curiousity tool...

"it prompts rather than directs and there's no sense that unpleasant feelings are unwelcome or unhelpful"

~ UK printed on premium quality 120gsm FSC ivory paper with a luxury pistachio green cloth cover.

"I also just love the feel of the books, they are excellent quality and feel like a friendly companion".


Printed in Wales (UK) by a company dedicated to sustainability. Accredited to being a Carbon Balanced Printer, the first printer in Wales to do so.


Free UK Shipping Only


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