Why choose the Give Yourself Kindness sleep affirmation cards?
You are not alone if sleep brings challenges.
With the backing of a neuroscientist & sleep expert, these sleep affirmation cards can be your toolkit to welcome restful sleep, support sleep anxiety and nurture self-compassion, kindness & courage.
- Backed by science Most affirmations are rooted in forced positivity but science has proved that this doesn't work. We carefully researched & tested affirmations that use self-compassion to gently guide your mind into a state of tranquility, without the pressure of achieving the perfect night's sleep.
- Inspiration in an instant Place these cards by your bedside and get instant support to welcome restful sleep and alleviate sleep anxiety.
Find 20 sleep affirmation cards including:
~ I can use my breath to help me sleep, counting in for 5 and out for 7.
~ I release any pressure to have a perfect night's sleep.
~ I am safe and supported in this moment.
Looking for a unique and thoughtful gift to help a loved one sleep and feel better? Add your own gift message which will be handwritten and included inside your order.
Sleep affirmation card details:
~ 20 affirmation cards.
~ Card size: 85mm x 100mm, printed on luxury 270gsm sustainably sourced pistachio card from FSC-certified forests.
~ Printed locally in the UK by a small business committed to sustainability.
~ Plastic-free packaging.
Sleep affirmation cards details:
~ Includes: 20 affirmation cards.
~ Card size: 85mm x 100mm, printed on luxury 270gsm sustainably sourced pistachio card from FSC-certified forests.
~ Printed locally in the UK by a small business committed to sustainability.
This item is shipped by Give Yourself Kindness based in the United Kingdom.
Orders are dispatched Same Day If Ordered Before 12pm.
Free UK Delivery
$20 US & Canada
Returns
Please read our returns policy for more information.
