Mindfulness bundle: Feel supported to make mindfulness easier
If you’re feeling tired, overwhelmed, or just need a moment to reset, this bundle offers a gentle way to slow down and feel supported.
The Give Yourself Kindness journal
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Gentle, reflective prompts to help you feel better without pushing for perfection.
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Science-backed self-compassion so you can bounce back from challenges with kindness.
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Recommended by experts including Dr. Chris Irons, Clinical Psychologist and leading Compassion-Focused Therapy researcher and trainer.
The lavender eye pillow
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Organic cotton and calming lavender quiet your mind and ease tension.
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Gently weighted to soothe tired eyes and support relaxation.
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Perfect for sleep, meditation, or a moment of stillness.
For when you need a moment of calm
This bundle brings together two tools that support a moment for you - we know how hard it can be sometimes - let this help. Whether you're looking for a better night's sleep, a little calm after a busy day, or a thoughtful gift for someone you love, let this mindfulness bundle help.
