Free Event: Inner Radiance ~ A Mind Body Rest ~ Women's Health Talk, Yoga and Sound Bath

Free Event: Inner Radiance ~ A Mind Body Rest ~ Women's Health Talk, Yoga and Sound Bath

📅 Date & Time: Sunday, 23rd March 2025 | 11:30 AM - 2:00 PM GMT
📍 Location: Miller's Way Project, Shepherd’s Bush, London, W6 7NH
🔄 Refund Policy: Non-Refundable

About the Event

Join us for an empowering and rejuvenating wellness experience designed to awaken your inner power and restore harmony to your mind, body, and spirit.

This transformational gathering blends movement, sound, and connection to help you tap into your strength, release tension, and embrace your radiant energy.

Event Schedule

🌸 11:20 AM - Arrival & Welcome
Settle into the space, connect with like-minded women, and prepare for an afternoon of relaxation and renewal.

🌸 11:30 AM - 12:00 PM | Talk with Hania (Naturopath & Energy Medicine Specialist)
Gain powerful insights into female health and holistic well-being from Hania, Are you secretly exhausted from carrying the world on your shoulders?

Join Hania to learn why traditional approaches to women's wellbeing fall short and how true feminine empowerment emerges when we honour all six domains of our resilience. Drawing from her 20+ years as a holistic practitioner, she’ll share breakthrough insights and practical strategies that you can implement immediately. Discover how to access your authentic power without sacrificing your health, and leave with a clear plan to assess which domain needs your attention most urgently. Your introduction to a revolutionary framework for sustainable success that honours your whole being.

(Includes a 10-minute Q&A session)

🌸 12:10 PM - 1:00 PM | Awaken Your Inner Power - Yoga with Lauren

A mindful yoga flow designed to activate your inner strength, ground your energy, and find balance between power and softness. (beginner-friendly) 

🌸 1:10 PM - 1:40 PM | Sound Bath with Claire
Immerse yourself in the healing vibrations of a sound bath —allowing stress to melt away and energy to realign.

🌸 1:40 PM - 2:00 PM | Herbal Tea, Matcha & Organic Snacks
End the afternoon with a nourishing herbal tea, organic matcha, and light snacks while connecting with like-minded women.

✨ Reserve your spot now and step into your power! ✨

Meet Your Wellness Guides

Hania - Naturopath & Energy Medicine Specialist

Hania is a holistic alignment facilitator - she combines Traditional Chinese Medicine, Naturopathy and Energy Medicine practices to support her clients to align their 6 domains of resilience - Physical, Mental, Emotional, Spiritual, Social and Environmental - so that they can lead and create a bigger impact from a place of resilience and wholeness rather than striving and depletion.

Lauren - Yoga Instructor

Lauren, a British-born Chinese with Malaysian and Hong Kong heritage, has been teaching yoga for nine years in London studios like Third Space and brands such as The Westin, Adidas, and Finisterre. Her balanced, strong, and steady flow encourages finding softness in strength and calm amidst chaos, making yoga accessible to all.

Claire - Sound & Energy Healer

Claire, of Chinese Mauritian heritage, is a multi-disciplinary facilitator integrating sound, movement, ceramics, and energy healing. Using gongs, Himalayan bowls, and alchemy crystal bowls, she creates nurturing spaces for deep relaxation, self-discovery, and transformation.

🌿 Join us for this exclusive wellness experience and awaken your inner radiance!